This is ze poundage section - Full of my charts, facts, and figures.

Height: 5’ 5”

Start Weight: 236.5

Current Weight: 136.3

Pounds lost: 100.2 lbs

GW #1: 190 by 6/10

GW #2: 170 by 9/10

GW #3: 130 ish by 2/11

Total fluff to lose = 106.5 ish pounds!

Fluff to go =6.2 lbs

Total monthly weight loss:

February - 17.5 lbs

March - 7.8 lbs

April - 10.0 lbs

May - 13.4 lbs

June - 7.7 lbs

July - 12.1 lbs

August- 4.1 lbs

September - 9.5 lbs

October - 8.2 lbs

November -0.8 lbs

December - 5.5 lbs

January - 1.1 lbs

February - +1.6 lbs

March -

Miles ran:

October 2010 - 44

November 2011 - 26

December 2010 - 42

January 2011 - 61

Weigh ins

2/02/10 - 234.9 - who am i kidding? 235…

2/03/10 - 233.8

2/06/10 - 231.3

2/07/10 - 229.0

2/09/10 - 227.1

2/10/10 - 226.2

2/12/10 - 225.0

2/14/10 - 227.8

2/15/10 - 224.1

2/17/10 - 224.0

2/19/10 - 223.5

2/20/10 - 224.5

2/21/10 - 222.0

2/22/10 - 221.5

2/24/10 - 221.2

2/26/10 - 220.0

2/27/10 - 219.0

2/28/10 - 217.7

3/01/10 - 217.0

3/02/10 - 218.0

3/03/10 - 217.0

3/04/10 - 218.5

3/05/10 - 218.5

3/06/10 - 216.6

3/07/10 - 216.5

3/08/10 - 216.0

enter new scale… (+1.5 ish pound diff from old scale)

3/09/10 - 218.5

3/10/10 - 218.7

3/11/10 - 216.7

3/12/10 - 216.5

3/14/10 - 216.0

3/15/10 - 216.0

3/17/10 - 215.9 (old scale 213.0)

3/18/10 - 215.2

3/19/10 - 214.9

3/20/10 - 214.5

3/24/10 - 213.5

3/26/10 - 212.2

3/29/10 - 210.9

3/31/10 - 210.7

4/01/10 - 209.7

4/02/10 - 208.3

4/06/10 - 207.2

4/07/10 - 206.7

4/09/10 - 205.8

4/14/10 - 205.2

4/16/10 - 204.7

4/17/10 - 204.2

4/18/10 - 203.8

4/19/10 - 203.7

4/20/10 - 202.9

4/21/10 - 201.0

4/24/10 - 199.9

4/27/10 - 199.1

4/28/10 - 198.4

5/04/10 - 197.8

5/05/10 - 196.0

5/09/10 - 196.7

5/11/10 - 195.2

5/12/10 - 195.1

5/14/10 - 194.1

5/15/10 - 192.9

5/16/10 - 191.8

5/17/10 - 191.1

5/18/10 - 190.3

5/19/10 - 190.1

5/25/10 - 188.3

5/26/10 - 187.7

5/31/10 - 186.3

6/02/10 - 183.8

6/03/10 - 183.6

6/04/10 - 183.2

6/06/10 - 182.0

6/07/10 - 181.6

6/09/10 - 181.7

6/14/10 - 181.4

6/16/10 - 182.2

6/17/10 - 180.0

6/19/10 - 178.9

6/23/10 - 177.2

6/30/10 - 178.2

7/03/10 - 176.1

7/08/10 - 172.2

7/14/10 - 170.6

7/23/10 - 168.3

8/01/10 - 166.1

8/25/10 - 161.0

9/01/10 - 162.0

9/20/10 - 156.2

9/23/10 - 154.2

9/27/10 - 152.9

9/29/10 - 152.6

10/06/10 - 150.8

10/08/10 - 149.0

10/13/10 - 148.4

10/20/10 - 146.9

11/01/10 - 144.3

11/03/10 - 144.0

11/24/10 - 142.2

12/15/10 - 139.9

12/20/10 - 138.6

1/03/11 - 138.0

1/15/11 - 136.3

2/28/11 - 138.5

Sizes

Pants:

• Start: 18/20 
• Currently: 6
• Mini Goal #1: 14
• Mini Goal #2: 10
• Mini Goal #3: 8
• Ultimate goal: 4/6

Dress:

• Start: 16/18
• Currently: 6

Shirt:

• Start: XL/XXL
• Currently: S/M

Bra:

• Start: 38C (very TIGHT) - most likely 40D or 42D, but I never had the balls to try that on.
• Currently: 34C minus (maybe even B)

Inches

Start Measurements 2/22/10:

1. Waist = 39in
2. Chest = 40in
3. Hips = 53in
4. Neck = 14.5in

Current Measurements as of 12/14/10:

1. Waist = 28.5in
2. Chest = 31.5in
3. Hips = 35.5in
4. Neck = 11.8in

PR Mile Time

1. Start: 20 + min
2. 2/20/10 - 15:49 min
3. 3/03/10 - 14:30
4. 3/14/10 - 13:23
5. 4/28/10 - 12:53
6. 5/09/10 - 12:20
7. 5/10/10 - 12:00
8. 5/17/10 - 11:35
9. 6/27/10 - 11:23
10. 7/02/10 - 11:03
11. 7/09/10 - 10:30
12. 8/02/10 - 9:58
13. 8/06/10 - 9:39
14. 9/02/10 - 9:27
15. 10/09/10 - 8:44
16. 10/30/10 - 8:28

PR 5K Time

1. 4/16/10 - 46:15
2. 4/26/10 - 43:42
3. 5/02/10 - 41:42
4. 6/23/10 - 38:09
5. 6/30/10 - 37:10
6. 7/09/10 - 34:59
7. 7/25/10 - 33:08
8. 8/08/10 - 31:19
9. 9/02/10 - 29:43
10. 10/12/10 - 28:53
11. 10/26/10 - 27:12
12. 12/02/10 - 26:40

PR 10K Time

1. 11/25/10 - 1:05:39
2. 12/12/10 - 1:02:45
3. 1/08/11 - 1:01:30
4. 1/16/11 - 1:00:15
5. 1/30/11 - 59:29

PR Distance

1. 1/08/11 - 6.5 miles - 1:04:34
2. 1/16/11 - 8 miles - 1:19:38
3. 1/23/11 - 9.5 miles - 1:36:46
4. 2/06/11 - 13.1 miles - 2:!5:16