WIW - The Frick Edition
Last Week = 133.5
This Week = 135.0
Frick frick frick.
WTF.
How have I gained 1.5 lbs in a week?
I cut out diet soda completely - that should count for something RIGHT? Wrong. Diet soda helps me feel full with my meals and now without it maybe I’m eating too much? Maybe I’m just not being active enough?
I just can’t even….
sigh.
15 notes
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tobewonderwoman said:
Water retention or bloat maybe? Have you been replacing the diet soda with water? The first thing I would do is check my water intake. Don’t give up. You can do this!
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sans-fear said:
Don’t give up my love!!! More protein! Protein keeps me full for HOURS!!! Granted, I know you can’t eat all the protein I eat but… there’s other stuff out there, right? Oh, and LOTS o gum to kill sweet cravings… works for me
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sans-fear liked this
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nonsensicalawesomnimity said:
Maybe to help feel full, drink a full glass of water before each meal. It will help :)
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ajourneytoabetterme liked this
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amiradelal said:
Please don’t give up and start drinking Diet Soda - it may not show through your weight, but I bet your body is thanking you anyway. You’re doing amazing.
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losingit2gether liked this
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tryingtolose liked this
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measuringlife said:
i know you’re bummed, but remember how far you’ve come!
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bigfatshoe liked this
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justthroughthelookingglass said:
when i have an off week, i remember that it takes a while for your body to show the results of good work. the changes u made this week may not show up until next week. so it doesn’t mean u did something wrong, just wait for ur body to catch up!
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losingwins said:
it’s so hard to kick the diet soda habit. i’ve been eating a whole lot more sweets since stopping diet soda. not good… at all.
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sasstacular said:
You could be bloated or need to crap or whatever lol. Seriously, don’t worry about it. If it doesn’t go away then you can reassess.
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wazzugal liked this
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carogetsfit said:
meeeee tooooo. urgh!
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enoughfluff posted this
